Having a break
You might like a drink every night but your body doesn’t.
Give your body a break and plan on two alcohol-free nights a week.
Your body – and brain – will thank you for it!.
Alcohol & drug support :
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- Pathways Phone 06 370 6102
- Te Hauora Phone 0800 666 744
- Alcohol & Drug Helpline Phone 0800 787 797
Visit www.alcoholdrughelp.org.nz
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