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WHAT ABOUT YOU? Heading out after the game this weekend?

Heading out after the game this weekend? Remember you can have fun and a great time without drinking. Stick to soft drinks or water or try a zero-alcohol beer and be a hero for the night.

If work stress or family pressures are driving you to drink, there’s plenty of support available to help work through the issues you’re facing. Talk to your family doctor, call or text 1737 or jump online to www.depression.org.nz or www.thelowdown.

You can also get local support at Pathways, phone 06 370 6100
and Te Hauora Runanga, phone 0800 666 744.

Are you OK ?