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Do you really ?

You might like a drink every night but your body doesn’t. Think about planning some alcohol-free days into your week. You’ll train and play…

Watch out for You Mates !

If you’re heading out after the game this weekend, remember to check your phone is fully charged, eat throughout the evening and know how…

Play by the Rules ……

Having the team over after the game this weekend? Remember that serving alcohol to teens under 18 is a major health risk for them….

Having a break

You might like a drink every night but your body doesn’t. Give your body a break and plan on two alcohol-free nights a week….